Well after a we concerning events when it came to hubby and my health, we have made some changes. One is salads for lunch and dinner. Lots and lots of salad. My
I don't like to diet, meaning I don't want to go on strange diets with the idea that this is only temporary. I make changes to what I eat, so this is not a temporary fit. Luckily I really do like to eat veggies, it is just easier to pick up a quick lunch at 7-11 or bring left overs. So slicing, dicing, and chopping gets to be a drag, but if I doing it for hubby anyway, it is easier. Making less carbs is actually easy for me too. I like squash and veggies instead of pasta and rice.
One thing that makes it easier is the
I also have lots of add in. My personal favorites are baby corn, bamboo shoots, water chestnuts, and artichoke hearts. YUM! Oh Oh and BACON!!!! Okay okay, not bacon.
All in all I have lost 10 lbs. just drop in the bucket, but I am moving in the right direction.